<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Liscarpenter.com</title>
	<atom:link href="http://www.liscarpenter.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.liscarpenter.com</link>
	<description>Lifestyle Design Makeovers and Stories of the New Rich</description>
	<lastBuildDate>Tue, 16 Feb 2010 16:05:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Scott Stratten Speaks on The Rules of Engagement by admin</title>
		<link>http://www.liscarpenter.com/internet-marketing/scott-stratten-speaks-on-the-rules-of-engagement/comment-page-1#comment-10</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=100#comment-10</guid>
		<description>Your url made me smile. I&#039;d say that&#039;s a good think. I went through Stratten&#039;s Bootcamp when it was fairly new. I think if anyone actually makes the effort to follow his advice they won&#039;t have &quot;competition&quot; online. That is one thing that he emphasizes. If you are authentic, if you be yourself, you have no competition. He&#039;s right, I work with him because I like his attitude;) Glad you enjoyed the post.</description>
		<content:encoded><![CDATA[<p>Your url made me smile. I&#8217;d say that&#8217;s a good think. I went through Stratten&#8217;s Bootcamp when it was fairly new. I think if anyone actually makes the effort to follow his advice they won&#8217;t have &#8220;competition&#8221; online. That is one thing that he emphasizes. If you are authentic, if you be yourself, you have no competition. He&#8217;s right, I work with him because I like his attitude;) Glad you enjoyed the post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Scott Stratten Speaks on The Rules of Engagement by Mary</title>
		<link>http://www.liscarpenter.com/internet-marketing/scott-stratten-speaks-on-the-rules-of-engagement/comment-page-1#comment-9</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 14 Feb 2010 21:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=100#comment-9</guid>
		<description>He is a pretty cool dude that can teach you a lot about being authentic with social networking.</description>
		<content:encoded><![CDATA[<p>He is a pretty cool dude that can teach you a lot about being authentic with social networking.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Quickly to Lose Weight by admin</title>
		<link>http://www.liscarpenter.com/lifestyle-design/how-quickly-to-lose-weight/comment-page-1#comment-8</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 11 Feb 2010 00:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=72#comment-8</guid>
		<description>I haven&#039;t heard of Intermittent Fasting or the Paleo Style diet. You&#039;ll have to tell me more.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t heard of Intermittent Fasting or the Paleo Style diet. You&#8217;ll have to tell me more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Quickly to Lose Weight by Tanner</title>
		<link>http://www.liscarpenter.com/lifestyle-design/how-quickly-to-lose-weight/comment-page-1#comment-7</link>
		<dc:creator>Tanner</dc:creator>
		<pubDate>Thu, 04 Feb 2010 21:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=72#comment-7</guid>
		<description>Good work on dropping BF and weight, Lis.

I&#039;ve been pretty big into health &amp; nutrition for the past 6 years or so, reading all the latest journals, frequenting fitness boards, etc...

The thing that has always worked is calories in vs. calories out.  Take in less calories than you burn.  Some people make such a big deal about everything they over analyze how to lose weight.

Recently, I started doing Intermittent Fasting (eating one or two HUGE meals a day, going against everything everybody says about eat smaller more frequent meals throughout the day to keep the metabolism running, which is false) eating Paleo Style (lean meats, fresh fruits and veggies which I love) and have dropped probably around 35 pounds in around 3 months.

Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Good work on dropping BF and weight, Lis.</p>
<p>I&#8217;ve been pretty big into health &amp; nutrition for the past 6 years or so, reading all the latest journals, frequenting fitness boards, etc&#8230;</p>
<p>The thing that has always worked is calories in vs. calories out.  Take in less calories than you burn.  Some people make such a big deal about everything they over analyze how to lose weight.</p>
<p>Recently, I started doing Intermittent Fasting (eating one or two HUGE meals a day, going against everything everybody says about eat smaller more frequent meals throughout the day to keep the metabolism running, which is false) eating Paleo Style (lean meats, fresh fruits and veggies which I love) and have dropped probably around 35 pounds in around 3 months.</p>
<p>Keep up the good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on An Important Message From A New Rich Mentor by admin</title>
		<link>http://www.liscarpenter.com/lifestyle-design/an-important-message-from-a-new-rich-mentor/comment-page-1#comment-6</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=52#comment-6</guid>
		<description>Thanks for sharing that! I&#039;ve never heard it put that way. But that seems to ring true. I&#039;ll have to think about that some more.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing that! I&#8217;ve never heard it put that way. But that seems to ring true. I&#8217;ll have to think about that some more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Who is Tim Ferriss? by admin</title>
		<link>http://www.liscarpenter.com/lifestyle-design/who-is-tim-ferriss/comment-page-1#comment-5</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=70#comment-5</guid>
		<description>I think I watched this video at least three times...I have a little obsession with conquering my fears/living outside my comfort zone so it&#039;s right up my alley.</description>
		<content:encoded><![CDATA[<p>I think I watched this video at least three times&#8230;I have a little obsession with conquering my fears/living outside my comfort zone so it&#8217;s right up my alley.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Who is Tim Ferriss? by Hulbert</title>
		<link>http://www.liscarpenter.com/lifestyle-design/who-is-tim-ferriss/comment-page-1#comment-4</link>
		<dc:creator>Hulbert</dc:creator>
		<pubDate>Fri, 29 Jan 2010 18:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=70#comment-4</guid>
		<description>Hi Lis, I think Tim Ferriss is one of the a prime examples of lifestyle design. He has gone through so much in terms of being an entrepreneur, traveling around the world, and accomplishing the impossible. 

His message of fear is profound, &quot;What&#039;s the worst that can happen?&quot; We can get a lot from facing our fears, as he shows us in through his experiences of swimming, learning Japanese, and doing ballroom dancing. Thanks for sharing this video!</description>
		<content:encoded><![CDATA[<p>Hi Lis, I think Tim Ferriss is one of the a prime examples of lifestyle design. He has gone through so much in terms of being an entrepreneur, traveling around the world, and accomplishing the impossible. </p>
<p>His message of fear is profound, &#8220;What&#8217;s the worst that can happen?&#8221; We can get a lot from facing our fears, as he shows us in through his experiences of swimming, learning Japanese, and doing ballroom dancing. Thanks for sharing this video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on An Important Message From A New Rich Mentor by Amos Mcintyre</title>
		<link>http://www.liscarpenter.com/lifestyle-design/an-important-message-from-a-new-rich-mentor/comment-page-1#comment-3</link>
		<dc:creator>Amos Mcintyre</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.liscarpenter.com/?p=52#comment-3</guid>
		<description>Happiness can be equated to how you feel about yourself. The more confident you are, the more you are able to see the brighter side of life.</description>
		<content:encoded><![CDATA[<p>Happiness can be equated to how you feel about yourself. The more confident you are, the more you are able to see the brighter side of life.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
